Mar 16, 2010
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CD: Short Meditations for Busy People - Lembo
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CD: Short Meditations for Busy People - Lembo
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The guided meditations on Margaret Ann Lembo's Short Meditations for Busy People: Relieve Your Stress CD are suitable for the stressed executive, the over-scheduled mother or the creative genius. Regardless of how overworked we are or not, we need to learn to quiet the incessant chatter and slow down to connect with a quiet mind, even if only for a few minutes at a time. The benefits of meditation for health have been proven scientifically time and again.  Meditation helps us to receive insight, understanding, and creative ideas and to relieve stress.  This audio CD has 3 short meditations with lengths of 6:52 min, 7:11 min and 12:14 minutes.

 

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